Editorial Guide to Wellness & Health

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Cookie Policy

Last updated: January 2025

This page explains how Vitalmanessence uses cookies and similar tracking technologies on our website. We are committed to transparency about how we collect and use information.

Medical Disclaimer

The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.

What Are Cookies?

Cookies are small text files stored on your device when you visit our website. They help us understand how you use our content and improve your reading experience. Cookies can be either session-based (deleted when you close your browser) or persistent (stored for a set period).

Most websites use cookies because they enable essential functionality and help us deliver better editorial content to our readers.

Types of Cookies We Use

1. Essential Cookies

These cookies are necessary for the website to function properly. They enable core features such as:

User authentication and login sessions
Security and fraud prevention
Page navigation and content delivery
Website stability and performance

Status: Always active (cannot be disabled)

2. Performance & Analytics Cookies

These cookies help us understand how readers interact with our editorial content. We collect data on:

Which articles are most popular
How long readers spend on each page
Navigation patterns and user flow
Device types and browsers used
Geographic location (country level)

Status: Optional (you can disable via cookie preferences)

3. Functional Cookies

These cookies enhance your reading experience by remembering your preferences:

Language and region preferences
Dark mode / light mode settings
Bookmarked articles and reading history
Font size and accessibility preferences

Status: Optional (you can disable via cookie preferences)

4. Advertising & Third-Party Cookies

We may use advertising partners to display relevant content. These cookies:

Track which articles you view to suggest similar content
Prevent you from seeing the same ads repeatedly
Measure the effectiveness of our editorial partnerships
Are set by third-party advertising networks

Status: Optional (you can disable via cookie preferences)

How We Use Cookies

Editorial Analytics

We analyze which wellness and health articles resonate with our readers to improve our editorial focus and content quality.

Personalization

Cookies allow us to remember your reading preferences and show you relevant articles based on your interests.

Website Performance

We monitor site speed, load times, and user experience to ensure smooth navigation and fast article delivery.

Security

Essential cookies protect your account, prevent unauthorized access, and maintain website integrity.

How to Manage Your Cookies

Cookie Preferences

You can manage your cookie preferences using our cookie consent tool. Click the cookie preferences button at the bottom of this page to adjust which types of cookies you allow.

Note: Disabling essential cookies may affect website functionality and your ability to access certain features.

Browser Settings

You can control cookies directly through your browser settings:

Chrome: Settings → Privacy and security → Cookies and other site data
Firefox: Preferences → Privacy & Security → Cookies and Site Data
Safari: Preferences → Privacy → Cookies and website data
Edge: Settings → Privacy, search, and services → Clear browsing data

Opt-Out Options

For analytics and advertising cookies, you can use:

Google Analytics Opt-out Browser Add-on
Network Advertising Initiative (NAI) opt-out tool
Your browser's "Do Not Track" feature

Opting out does not mean you will see no ads; it means they will not be targeted based on your browsing history.

Cookie Inventory

Below is a detailed list of cookies we use on Vitalmanessence:

Cookie Name	Type	Purpose	Duration
session_id	Essential	Maintains user session and login status	Session
csrf_token	Essential	Security protection against cross-site attacks	Session
user_preferences	Functional	Stores language, theme, and accessibility settings	1 year
reading_history	Functional	Tracks viewed articles for personalization	6 months
_ga	Analytics	Google Analytics - user identification	2 years
_gat	Analytics	Google Analytics - request throttling	1 minute
_gid	Analytics	Google Analytics - session identification	24 hours
cookie_consent	Essential	Records your cookie preference choices	1 year
utm_source	Analytics	Tracks traffic source for editorial insights	Session
ad_pref	Advertising	Advertising partner preferences and frequency capping	90 days

This list is updated regularly as our website evolves. We may add or remove cookies based on editorial needs and reader feedback.

Third-Party Services

Our website uses the following third-party services that may set their own cookies:

Google Analytics

Tracks anonymous reader behavior and article performance to guide our editorial strategy.

View Google Analytics Privacy Policy →

Google AdSense / Google Ad Manager

Displays relevant content recommendations alongside our articles.

View Google Ads Policy →

Cloudflare

Provides website security, performance optimization, and content delivery.

View Cloudflare Privacy Policy →

We have no control over third-party cookies. Please review their privacy policies for more information about how they collect and use data.

Your Privacy Rights

Depending on your location, you may have rights regarding your data:

European Union (GDPR)

You have the right to access, correct, delete, or restrict processing of your personal data. You can withdraw consent for non-essential cookies at any time using our cookie preferences tool.

California (CCPA)

You have the right to know what personal information is collected, used, and shared. You can request deletion of your information and opt-out of data sales.

Global

We respect your privacy choices regardless of location. You can manage cookie preferences and contact us about your data at any time.

Questions About Our Cookies?

If you have questions about this Cookie Policy or how we use cookies, please contact our editorial team:

Vitalmanessence Editorial Team

Jalan Malioboro 93

Bandung, Indonesia

Email: [email protected]

For content feedback: [email protected]

We will respond to cookie-related inquiries within 7 business days.

Updates to This Policy

We may update this Cookie Policy periodically to reflect changes in technology, legal requirements, or our editorial practices. Any significant changes will be announced on our website, and the "Last updated" date will be changed accordingly.

Your continued use of our website after updates constitutes your acceptance of the revised Cookie Policy. We encourage you to review this page regularly to stay informed about how we use cookies.

Related Policies

Disclaimer

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Privacy Policy

Learn how we protect and handle your personal data

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Jalan Malioboro 93
Bandung, Indonesia